COVID Safe Practices at Spinal Care

We are ensuring that all patients feel safe when entering our clinic amidst the pandemic. We are practicing safety and hygiene from the moment you enter the clinic to when you receive your treatment and when you leave the clinic. 

There is a mandatory temperature check by the receptionist when you enter the clinic. We have marked with green stickers a safety distance marking to maintain social distancing of 1.5 m. All practitioners and staff will be wearing masking to ensure you feel safe and comfortable. 

All new patients must wear a mask as our initial consultation goes for more than 30 mins. We notify all new patients through email and or phone to bring a mask. If you do not have a mask or forget to bring a mask you are able to purchase one at the clinic. 

Hand sanitizers will be readily available at the front desk, waiting room and all treatment rooms. Please ensure to freely use them the moment you arrive at the clinic and when you leave. 

For the safety and to maintain the cleanliness of the clinic we have a mandatory cleaning checklist which includes:

• Sterilising treatment beds, door handles with Viraclean 

• Dusting and cleaning shelfs, equipment 

• Spraying Glen20 after every treatment 

• Sterilising eftpos machine, pens, all surfaces, clipboards etc. 

• Vacuuming and dusting in waiting room and all treatment rooms everyday

All treatment rooms are cleaned and sterilized after each and every patient. Chairs in the waiting room have been separated to maintain safe distance. 

Remedial Massage and its benefits for you

What is remedial massage?

Remedial massage comprises of a treatment to help with muscle pain, ligaments and tendons. It

involves manipulation of the layers of tissue in the body, including fascia and other supportive tissue that make up the muscles and joints.

Remedial massage can include swedish techniques which tend to be much lighter, deep tissue massage usually is slower and firmer, myofascial release treats skeletal muscle immobility and pain by relaxing contracted muscles.

This rehabilitative session will help your muscles relax and eliminate any knotted tension throughout your body.

Benefits of remedial massage:

• Mobility of joints (increasing flow of muscles and joints which will assist in flexibility)

• Observe change as corrections of muscles become evident

• Improved postural position

• Enhance immunity system

• Elements of de-stressing

• Smoothing skin tone and texture due to oils used in the process

• Controlled mental ability increases

• Improves whole body circulation and blood flow to muscles/lymphatic drainage

• Increases oxygen founds in blood commonly carried by haemoglobin

• Decreases muscles spasm and reduce tension which may be caused by overuse and being dehydrated  

Research has proven that remedial massage assist and aids in many health disorders such as high blood pressure, arthritis, chronic pain, constipation and depression/anxiety.  

Whether you’ve had a stressful day or looking for a sports injury solution, don’t hesitate to cure your pain by booking in a remedial massage at Spinal Care with our very own massage therapist . Relax and unwind by calling us on (02) 8964 6385 or book online to see Vivien or Banggie (link to bio) our massage therapists.