Benefits of Remedial Massage Therapy

#1 Assist a wide variety of health disorders

Remedial massage therapists are qualified to assess the body, examine changes and design individual treatment plans for each patient. In addition to correcting any injuries, postural or joint issues, regular treatments also aid in helping a wide variety of health disorders. This consists of insomnia, anxiety, back pain, headache and a range of chronic pain throughout the body. 

#2  Reduced stress

One of the most noted effects of massage is a greater feeling of relaxation, both physically and emotionally. Remedial massage therapy boosts the release of endorphins that lessen stress levels and stimulate relaxation, while lowering the production of stress-inducing hormones such as adrenaline, cortisol and norepinephrine.

#3 Greater sporting performance

Remedial massage therapies are focused on repairing muscles and tendons that have been damaged, knotted or impaired in any way – majority of which are a result of undertaking sporting activity.

In enhancing recovery and decreasing recovery time, remedial massage can thereby improve athletic performance at all levels.

#4 Relief of recurrent pain

Whether it’s back pain, headaches or stiff joints, there are some persistent pains that won’t go away despite our best efforts. Regular remedial massage treatments not only relieve pain, but also focuses its root cause, based on individual assessments.

#5 Improved circulation

By moving blood through congested areas via a range of massage techniques, remedial massage treatments will improve and increase circulation levels in the body. In flushing lactic acid from the muscles, this increase in circulation will also result in lowered blood pressure and improved body functions.

Call Spinal Care on (02) 8964 6385 or book online to see Dr Stephen Yoon or Dr Andrew Al Hage for a consultation.